We as a whole know how it feels when our stomach isn’t doing awesome. Acid reflux is a typical issue, and it influences us to feel full notwithstanding when we haven’t eaten anything. Obviously that it inflicts significant damage on our body. Heartburn is caused when the corrosive in your stomach streams back to your…

When we go for business, it’s not generally all work and no play: there are the rich inn rooms (finish with gracious so-cozily 300-string check sheets), the steady, energizing, changes of view and the plenty of feasting alternatives, from eating out at intriguing eateries with customers each supper to attempting new fortes at the prominent…

Has your skin become lifeless? Has your natural glow vanished by the pollution, which has settled on your face? Do you want to prevent pre-mature ageing and avoid wrinkles on your face? What if I tell you there is only one solution to all these problems and to top it all off it is something…

The only way to beat the horrid heat is by keeping yourself hydrated. Water, tea, coffee, fresh fruit juice and even food, just keep them coming. Because we all know what happens if we don’t get enough water, don’t we? Our body is comprised of around 60 percent water which is the reason it’s fundamental…

Ear pain can be sharp and piercing. There are many possible cause of ear pain. Cavities, sinus infections, earwax and tonsillitis are some common ones. The most common ear infection is acute otitis media or a middle ear infection. In this case, your middle ear may be swollen or inflamed due to the infection and…

One of the most prized ingredients in the world of Ayurveda are commonly available around us. They can be lurking somewhere in the kitchen or quietly growing in a neighbour’s herb garden. One such example is aloe vera. Ghritkumari, as known in Hindi, it is capable of curing a range of ailments with its numerous…

The Indian gooseberry, commonly known as amla, is undoubtedly a powerhouse of nutrients. It is an uncommon balance of sweet, sour, pungent and bitter flavours. Amla or Amalaki can be consumed in any form be it juiced, powdered or eaten raw. You can pickle it, make a jam or have candied amla. Being a very…

Summer is almost over, but you can still get burned by the sun if you are not careful out there.We have all grown up studying about the harmful ultraviolet (UV) rays of the sun. It is an extremely dangerous kind of radiation and over exposure results in damage to the health and well-being of human…

Astragalus is a plant that belongs to the legume family. Astragalus has its roots in traditional Chinese medicine and is known to help the body fight off stress and other diseases. It is considered as a miracle herb and the powerful extract from this root has been used as a medicine for thousands of years….

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